Certified trainers offer this group exercise every Tuesday and Thursday at 9:30 AM. The program uses gentle activities to increase range of motion, joint flexibility and to maintain muscle strength.
Certified trainers offer this group exercise every Tuesday and Thursday at 9:30 AM. The program uses gentle activities to increase range of motion, joint flexibility and to maintain muscle strength.
Certified trainers offer this group exercise every Tuesday and Thursday at 9:30 AM. The program uses gentle activities to increase range of motion, joint flexibility and to maintain muscle strength.